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Priority Inbox from Google A first look

2010
09.04

After a long time I got a chance to get on in the net and do my Rnd with stuff. First thing I had in my mind is to take a good look at Google’s answer to “information overload” in their mail Gmail.

First thing I did I went in the official gmail blog and get an overview of what it’s about and how it works. What I learnt from there is they have extended gmail’s filter functionality   “So we’ve evolved Gmail’s filter to address this problem and extended it to not only classify outright spam, but also to help users separate this “bologna” from the important stuff.”

We must all be agreeing that Gmail’s spam filtering is quite strong and does depend upon how users are treating their mails for example the people you email most, which messages you open and reply to. This is instinctive Gmail. A user can customize the priority inbox as well by clicking on  or  .

After I went through the article I directly went to my mail and clicked on “New! Priority Inbox” link on the top and a screen appeared and I gave certain criterions to sort my mail. After applying the feature? My mailbox got segregated into three parts

  1. Important and unread
  2. Starred
  3. Everything else

Each having options to show mails from inbox, different labels you’ve created, starred, sent mail,

number of mails in each category, hiding the section that is empty, change inbox settings.  Moreover a new feature search by importance which searches the read unread  by using is: important in the gmail search.

All the features seems quite useful as from the first look but how this feature turns out  will be evident from the long run as with this feature  how we use our mail  will change and according to it our mail box also! Thumbs up to Google for this new feature.

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When to go on Safari

2010
09.04
The best time for an African safari is when the animals are easy to find and in dense numbers. Deciding when to go on safari depends on what country you would like to visit and when you are able to plan your trip. Seasons differ in East and Southern Africa so you can really plan a great safari for almost every month of the year, if you are flexible about where you want to go to.

Kenya

The best time to go on safari in Kenya and experience a huge density and diversity of wildlife is when the annual migration of millions of wildebeest, zebra and gnu’s descend on the Mara plains with predators close behind. The best time to see this wildlife spectacle is from July to October. Other parks in Kenya are also excellent and the best time to visit these would be during the dry seasons — January through March and July through October.With the scarcity of water during the dry seasons, the animals tend to gather in more concentrated numbers around permanent water holes, rivers and lakes, so they are easier to find. The vegetation is also less lush which simply means that viewing animals from a distance is easier. More tips on viewing animals while on safari

Tanzania

If you want to see the Great Migration unfold, head to Tanzania’s northern parks; the Serengeti and Ngorongoro. The best time to witness the migration is probably February – March when the wildebeest and zebra have their young. Not only can you enjoy seeing baby animals, but the predators are at the highest number too. Because the herds also concentrate in the south of the Serengeti, it’s easy to plan your wildlife viewing in that areaand find a safari company that offers lodging there. For more details see my Tanzania Safari Planner.June to November is Tanzania’s dry season and is the best time to visit all the parks (and you can always hop over to Kenya’s Masai Mara to witness the Great Migration during this time). Tanzania’s Southern Parks are perfect to visit during this time since the animals tend to congregate around permanent water and it isn’t so hot and humid.

All of Tanzania’s parks suffer from the rains which generally fall from March to May in the North, and from November to May in the South and West. Roads get washed out and given the sheer size of Tanzania’s parks, the animals tend to spread out, and this makes wildlife viewing less satisfying (if you’re looking for sheer numbers of animals).

December through March can get quite hot and humid, especially in Western and Southern Tanzania which makes it a little uncomfortable to spend a lot of time in the bush.

If you want to add a hike up Mount Kilimanjaro to your safari, the best time to hike is January – March and September – October.

Uganda

Uganda has some very good National Parks which are best visited from December – March or June – September, when it is predominantly dry. Most people who choose Uganda as a safari destination go to see the Mountain Gorillas. Although rain is likely all year round, the rainy seasons make the trek up to the gorillas particularly difficult, so avoid the months of March-April and October-November.

Zambia

The best time to enjoy Zambia’s wildlife is from September through mid-November which is the end of the dry season. Elephants abound and large herds of buffalo, impala, zebra and others congregate in the Lower Zambezi Valley. April to September is also a good time to go, but beyond these months many parks in Zambia all but shut down due to impassable roads. In November, there’s a smaller version of the Great Migration where 30,000 wildebeest gather in Zambia’s Liuwa Plain National Park, that’s not witnessed by many, but worth trying to plan a trip around.The Victoria Falls are at their most impressive in March and April after the rainy season. You will get totally soaked to the bone with the thunderous spray coming off the falls at this time of year.

Zimbabwe

July to October is the best time to go to Zimbabwe’s excellent wildlife parks, especiallyHwange, the largest game reserve in the country.White water rafting on the Zambezi is best from August to December when the water is low and the rapids are fast.

The Victoria Falls are at their most impressive in March and April after the rainy season. You may have difficulty seeing all of the falls due to massive amounts of spray it can be quite torrential.

Botswana

June through September is the best time to go on safari in Botswana. There is little chance of rain and the weather is still nice and warm during the day. Huge herds congregate around the Okavango Delta during this time, making a trip in a mokoro (traditional canoe) extremely rewarding.Botswana is one of Africa’s most expensive safari destinations because many of the parksare inaccessible by road and you have to charter a small plane to get there. If you have your heart set on Botswana’s excellent parks, but can’t quite afford them, check out some of the shoulder season deals in April, May and October.

Namibia

Etosha National Park is Namibia’s prime safari destination and the best time to visit is from May to September. This is Namibia’s dry season (despite being mostly desert, there are still seasons in Namibia!) and animals congregate around the water holes making viewing easier.Many birders come to Namibia, and the best time to visit is during the summer months from December to March, but be prepared for some very hot and humid weather.

South Africa

The prime safari areas in South Africa around Kruger National Park are best visited from June through September when the weather is cooler and dry. But South Africa’s wildlife parks have better infrastructure than most parks in Africa, so rains don’t necessarily mean the roads will be washed out. There are also many excellent game parks in South Africa’sEastern Cape region which experiences less rain during the winter months than in the north of the country.
When to go on a safari sometimes depends on when you can actually take a vacation. If you’re looking for the best safari experience and don’t mind what country you go to, this is a useful guide for you. It’s a month by month account of the best animal viewing opportunities in Africa.

January

January is prime safari time in Kenya, Tanzania and Uganda. The weather is usually dry and the animals will congregate in dense numbers around permanent water supplies. The migrating wildebeest, zebra and gnu can be found inTanzania’s northern parks during this time of year particularly in the southern Ndutu and Salei plains.

February

February is one of the best months to go on safari in Tanzania’s northern parks because thousands of wildebeest are usually born around this time. Most of the wildebeest give birth within the same three week period. If you like baby animals, Kenya, Tanzania and Uganda are all perfect this time of year. Southern Tanzania can get quite hot and humid this time of year, so stick to the northern parks if you think the weather will bother you.

March

East Africa is still the place to be in early March if you’re looking for the best safari experience in Africa. Kenya, Tanzania and Uganda are still in their dry season and the density and diversity of animals can’t be matched elsewhere this month. If you’re visiting Uganda and want to see the Gorillas you should avoid March.

April

April is a good month for those looking for discounted safaris because the rains usually start in East Africa and are on their way out in Southern Africa. Rains bring plentiful water and the animals tend to disperse making them harder to find while on safari. Vegetation begins to get very lush which can obstruct your views of the animals. And perhaps most importantly, the dirt roads in national parks can get washed out and become impassable.You can still enjoy an excellent safari in Tanzania without the crowds, especially in the northern parks. Southern Africa is coming in to its own in April with cooler, drier weather. Botswana and Namibia are good bets for April.

The Victoria Falls (Zambia/Zimbabwe) are at their most spectacular in April with the start of the heavy rains. They are easily combinable with a visit to any Southern African safari destination.

May

In May, the best country to go on safari is probably Zambia. Zambia offers a truly wild African safari (and the best walking safaris) and there aren’t too many months when the parks can operate at full tilt, so you have to take advantage of it when you can. The rest of Southern Africa is good as well though as the dry season is well on its way.If you have your heart set on an East African safari, May isn’t the best time to go, but you’ll still see a lot of animals, especially in Tanzania. Make sure the camps and lodges you wish to go to are open. You should be able to get some nice discounts.

June

Southern Africa is heading into its best safari period by June. South Africa, Botswana, Zambia, Zimbabwe and Namibia enjoy their high season this time of year. Be prepared for some chilly nights and bring a jacket for the early morning drives.

July – September

Take your pick of destination from July to September. Every major safari destination is primed for business. Kenya’s Masai Mara lays out the green carpet for millions of migrating wildebeest. This is the time for those spectacular river crossings with the crocodiles lying in wait for feeble wildebeest to stumble into their watering jaws. Southern African parks are dry and packed with diversity which you can enjoy from your lodge bar overlooking a water hole.Since this is also when the northern hemisphere takes their summer vacation, parks can get crowded and booked up well in advance. If you’re looking for a budget safari, try a different season.

October

Zimbabwe, Kenya and Tanzania are the best places for a safari in October. The small rainy season has usually not arrived yet and the months of dry weather makes game viewing very rewarding.

November

While Southern Africa begins its rainy season with significant heat and humidity, Zambia is still a good destination for a safari because of a unique wildlife event that takes place inLiuwa Plain National Park. A smaller version of the great east African migration takes place, and for safari aficionados, this can be very exciting to witness. Unfortunately the rest of Zambia’s parks during this time aren’t at their peak, but game viewing is still fair.Northern Tanzania is the best place to go on safari in November, as the migrating herds make their way back to the Serengeti plains.

If you’re a birder, Botswana’s Okavango Delta begins to fill up with migrating birds this month, starting their breeding season (which lasts until March).

December

East Africa reigns once again as the best safari destination if you’d like to spend Christmas in the bush. Kenya, Tanzania and Uganda enjoy some dry weather and excellent game viewing.
When to go on safari is sometimes determined by what animals you would like to see.

Gorillas

Gorillas are actually a year-round attraction since their habitat has been reduced so significantly, they couldn’t roam far even if they wanted to. However, tracking gorillas is hard at the best of times and during the rainy season, the steep paths and mud can make it almost impossible to manage. Very heavy rain also makes it more difficult to take good photos, and since you only have an hour with the gorillas, it would be a shame not to get a good snapshot or two. The main rainy seasons in Rwanda, Uganda and the DRC are from March to April and October to November.

Chimpanzees

Chimpanzee safaris can be found in Western Tanzania and Uganda. Like gorilla safaris, they can take place year-round but the rainy season makes walking in the forests a little tougher and the photo opportunities aren’t as good as in the dry season (July – October and December). However, the rain also means the chimpanzees don’t have to roam too far to find water and they are easier to locate (February-June, November-mid December).

Whales

South Africa offers some of the world’s best whale watching especially if you don’t fancy going out on a boat, but would like to see them from the shore. The best time to watch whales is from June to November when the Cape coast comes alive with hundreds of southern-right whales. You can also see humpbacks, Bryde’s whales and orcas.

Birds

The best time to see birds in Southern Africa is between November and March. South Africa, Namibia, Botswana, Angola, Zimbabwe, Zambia and Malawi are all excellent destinations for birders and many birding safaris are available.In East Africa the best time to go birding is January – March. Kenya, Tanzania, Uganda and Ethiopia are all popular birding destinations.

West Africa also offers a huge and exciting variety of birds, the best time to visit Cameroon, the Gambia and other destinations is during the European winter from November to March.

Courtesy : http://goafrica.about.com/od/africasafariguide/a/whensafari_3.htm

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Principals of Doppler Echocardiography and the Doppler Examination

2010
09.04

Doppler echocardiography is a method for detecting the direction and velocity of moving blood within the heart. As will be seen in this program, the technique may be used for detection of cardiac valvular insufficiency and stenosis as well as a large number of other abnormal flows. The current interest in Doppler echocardiography has reached a remarkable level in just the past few years. Doppler methods extend the use of cardiac ultrasound into the evaluation of normal and abnormal flow states and provide quantitative data that are essential in the clinical decision making process concerning patients with heart disease.

Understanding Doppler echocardiography begins with an understanding of the Doppler principle. All readers are familiar with the Doppler effect in every day life. For example, an observer stationed on a highway overpass readily notices that the pitch of the sound made from the engine of a passing automobile changes from high to low as the car approaches and then travels into the distance. The engine is emitting the same sound as it passes beneath, but the observer notices a change in pitch dependent upon the speed of the auto and its direction. Figure 1.1 demonstrates the changes in the frequency from an approaching and departing sound source (the moving automobile) relative to a stationary sound source.

Fig.1.1

The first description of the physical principles used in Doppler echocardiography is attributed to Johann Christian Doppler, an Austrian mathematician and scientist who lived in the first half of the 19th century. Doppler’s initial descriptions referred to changes in the wavelength of light as applied to astronomical events. In 1842, he presented a paper entitled “On the Coloured Light of Double Stars and Some Other Heavenly Bodies” where he postulated that certain properties of light emitted from stars depend upon the relative motion of the observer and the wave source. He suggested that the colored appearance of some stars was caused by their motion relative to the earth, the blue ones moving toward earth and the red ones moving away.

He drew an analogy of a ship moving to meet, or retreat from, incoming waves. The ship moving out to sea would meet the waves with more frequency than a ship moving toward the shoreline. Interestingly, Doppler never extrapolated his postulations to sound waves.

The Doppler principle is now used in many complex technologies. It is the fundamental principle upon which complex radar weather systems detect the severity of approaching storms and tracks its speed. It is also used by police to determine the speed of fast moving automobiles.

The Doppler Principle and the Study of Cardiac Flows
Blood Flow Patterns

Fig.1.2

Blood flow through the heart and great vessels has certain characteristics that can be measured using Doppler instruments designed for medical use. For the purpose of understanding flow patterns in the heart, it is important to recognize the difference between laminar flow and turbulent (or disturbed) flow. Laminar flow is flow that occurs along smooth parallel lines in a vessel so that all the red cells in an area are moving at approximately the same speed and in the same direction (Fig. 1.2). Due to friction, flow is always slightly slower near the walls of a vessel. With the pulsations of the heart, the red cells generally accelerate and decelerate at approximately the same speed. Flow in most of the cardiovascular system, including the heart and great vessels, is normally laminar and rarely exceeds the maximum velocity of 1.5 m/sec.

In contrast, turbulent or disturbed flow is present when there is some obstruction that results in a disruption of the normal laminar pattern. This causes the orderly movement of red blood cells to become disorganized and produces various whirls and eddies of differing velocities and directions. Obstruction to flow usually also results in some increase in velocity. Thus, turbulent flow is characterized by disordered directions of flow in combination with many different red cell velocities. If the obstruction is significant, some of the red blood cells may be moving at higher velocities than normal and may reach speeds of 7 m/sec. Turbulent flow is usually an abnormal finding and is considered indicative of some underlying cardiovascular pathology.

Fig.1.3

Abnormal flows are therefore generally characterized by turbulence and any increase in velocity. As an example, consider blood flow in the ascending aorta during systole. If the aorta and aortic valve are normal, then this flow is laminar. However, the presence of a valvular stenosis will induce a turbulent flow pattern.Figure 1.3 shows that a narrowed aortic valve orifice interrupts the parallel lines of normal laminar flow and produces turbulent flow. The resulting jet of blood creates a short segment within the proximal aorta with complex flow and velocity characteristics.

The Doppler Principle and the Study of Cardiac Flow
The Frequency of Sound Waves

Conventional two-dimensional echocardiographic systems emit high frequency bursts of sound (ultrasound) into the tissues. In standard echocardiographic imaging a given pulse of ultrasound is transmitted into the body and then reflected back from the various tissues. Since the speed of sound in tissue is known (approximately 1540 m/sec), a standard ultrasound imaging system can wait for a given time for the transmitted pulse to travel to a target (time X) and then back (time 2X) and the given target will be received and recorded. In complex two-dimensional imaging systems this alternating process is repeated in a variety of directions thousands of times each second. The best ultrasound images are made when the target is perpendicular (or specular) to the sound waves.

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Fig.1.4

Frequency is a fundamental characteristic of any wave phenomenon, including sound, and refers to the number of waves that pass a given point in one second (Fig. 1.4). It is usually described in units of cycles per second or Hertz (Hz). Thus, the top of the illustration in Figure 1.4 shows an example of a waveform of 10 Hz while the one below is 5 Hz. Ultrasound is emitted in waveforms of a known frequency.

Doppler echocardiography, on the other hand, depends entirely on measurement of the relative change in the returned ultrasound frequency when compared to the transmitted frequency. Depending on the relative changes of the returning frequencies, Doppler echocardiographic systems measure these characteristics of disturbed flow: direction, velocity and turbulence. This enables examiners to differentiate between normal and abnormal flow patterns and, in some cases, to quantitate those characteristics that are helpful in determining the severity of abnormal flow states.

Most readers understand frequencies in relationship to the pitch of audible sound. The relationship between pitch and frequency is simple: the pitch of any given sound is proportional to its frequency. As sound wave frequency increases, pitch gets higher; and as frequency decreases, pitch declines.

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Fig.1.5

Doppler systems are totally dependent on the changes in the frequency of the transmitted ultrasound that result from the encounter of the wavefront with moving red blood cells. Figure 1.5shows a transducer on the left that is emitting a given frequency of ultrasound toward the right and into the tissues. The transmitted sound waves encounter a group of red cells moving toward the transducer and are reflected back at a frequency higher than that at which they were sent producing a positive Doppler shift. The opposite effect occurs when a given frequency sent into the tissues encounters red cells moving away. The result is the return of a frequency lower than that transmitted, and the Doppler shift is negative.

The Doppler Principle and the Study of Cardiac Flows
The Doppler Equation

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Fig.1.6

This Doppler effect in tissues maybe expressed as an equation as shown in Figure 1.6. Simply stated, the Doppler shift (Fd) of ultrasound will depend on both the transmitted frequency (fo) and the velocity (V) of the moving blood. This returned frequency is also called the “frequency shift” or “Doppler shift” and is highly dependent upon the angle (?) between the beam of ultrasound transmitted from the transducer and the moving red blood cells. The velocity of sound in blood is constant (c) and is an important part of the Doppler equation.

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The Echocardiogram

2010
09.04
The echocardiogram is an extremely useful test for studying the heart’s anatomy. It is non-invasive and entirely safe, and when interpreted by well-trained cardiologists, is very accurate.

How is the echocardiogram performed?

The echocardiogram is a simple test to have done. You will lie on an examination table, and a technician will hold a transducer (a device that resembles a computer mouse) against your chest, slowly sliding it back and forth. (The technician will apply a Vaseline-like gel to your chest to aid in sliding the transducer.) You may be asked to roll on your side during the test, or hold your breath for a few seconds. The test takes 30 to 60 minutes to complete.

How does the echocardiogram work?

The transducer that’s placed on your chest sends sound waves toward the heart. Like the sonar on a submarine, the sound waves bounce off the heart,and are collected by by the transducer.These returning sound waves are processed by a computer, assembled into a two-dimensional image of the beating heart, and displayed on a TV screen (which you will be able to see if you wish). By aiming the transducer, the technician will be able to image most of the important cardiac structures.

What are some of the variations used with the echocardiogram?

Echocardiograms are sometimes used in conjunction with stress tests. An echo test is made at rest, and then is repeated during exercise, to look for changes in the function of the heart muscle when exercise is performed. Deterioration in muscle function during exercise can indicate coronary artery disease.A special microphone (called a Doppler microphone) can be used during the test to measure the velocity of blood flow in the heart. This information can be useful in assessing heart valve function.

transesophageal echocardiogram can create images of cardiac structures that are difficult to see from a standard echo test, and also offers a way to produce echo images during heart surgery when access to the chest itself is not available to the echocardiographer.

What is the echocardiogram good for?

The echocardiogram reveals important information about the anatomy of the heart. It is especially useful for detecting problems with the heart valves (such as aortic stenosis ormitral valve prolapse). It is also an extremely useful test for evaluating congenital heart disease. The echocardiogram is also a good way to get a general idea of the overall function of the heart muscle.

What is the echocardiogram not good for?

The echo does not image the coronary arteries, and is not useful for detecting coronary artery disease. It is not as accurate as the MUGA scan for measuring overall cardiac muscle function. Various physical variations (a thick chest wall, for instance, or emphysema) may limit the ability to image cardiac structures. These physical variations, however, can be overcome by performing a transesophageal echo test.
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Echocardiography : Echocardiogram

2010
09.04

It is a noninvasive test to assess cardiac structure & function.

An echocardiogram is a test in which ultrasound is used to examine the heart. In addition to providing single-dimension images, known as M-mode echo that allows accurate measurement of the heart chambers, the echocardiogram also offers far more sophisticated and advanced imaging. This is known as two- dimensional (2-D) Echo and is capable of displaying a cross-sectional “slice” of the beating heart, including the chambers, valves and the major blood vessels that arise from the left and right ventricle.In addition real time 3D echocardiography is available.

An echocardiogram can be obtained in a physician’s office or in the hospital. For a resting echocardiogram (in contrast to a stress echo or TEE, discussed elsewhere) no special preparation is necessary. Clothing from the upper body is removed and covered by a gown or sheet to keep you comfortable and maintain the privacy of females. The patient then lies on an examination table or a hospital bed.

Sticky patches or electrodes are attached to the chest and shoulders and connected to electrodes or wires. These help to record the electrocardiogram (EKG or ECG) during the echocardiography test. The EKG helps in the timing of various cardiac events (filling and emptying of chambers). A colorless gel is then applied to the chest and the echo transducer is placed on top of it. The Echocardiographer then makes recordings from different parts of the chest to obtain several views of the heart. Instructions may also be given for you to breathe slowly or to hold your breath.

Echo (Cardiac Ultrasound) can be very helpful to:

Is very helpful in evaluation of various types of heart diseases.
Is very helpful in Diagnosing and determining the extent of valve damage and guides in planning for operation or intervention.
Assess the motion of the chamber walls and the extent of damage to the heart muscle after a heart attack.
Determine if fluid is collecting around the heart.
Identify presence of tumors/ infection (I.E.) in the heart.
Assess for and monitor congenital heart defects.
Assess EF (ejection fraction) i.e. pumping efficiency of heart.
Rule out any of the above mentioned abnormalities.

What is EF?

Ejection Fraction (EF) is a key indicator of heart’s health and is frequently used to determine the pumping function of the heart. Simply stated, EF is the amount of blood pumped out of the heart during each beat or contraction. In a healthy heart, 50-75% of the blood is pumped out during each beat. This indicates that the heart is pumping well and able to deliver an adequate supply of blood to the body and brain. Many people with heart failure and heart disease pump out less than 50%. Heart failure (also known as congestive heart failure) is a condition in which the heart is not able to pump enough blood to meet the oxygen demands of the body. How is EF Measured?

A commonly used test to determine your EF is an echocardiogram or “echo.” This is simple and painless test, often performed right in the doctor’s office. By using ultrasound or sound waves, measurements are taken of the heart and with these measurements the pumping function the heart is calculated.

What is the difference between and echocardiogram and an ECG?

An echo shows a moving image of a beating heart on a television-like screen while the sonographer performs the test. An ECG/EKG, or electrocardiogram, measures the electrical currents in the heart. These are different diagnostic techniques used to obtain different information. The EKG tells about the electrical health of the heart while the echocardiogram tells health of the heart walls and valves.

Courtesy : http://www.iaecho.org/Aboutiae.htm

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